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Pexels(adsbygoogle = window.adsbygoogle || []).push({});We all make many decisions during the course of our day. Decisions around scheduling our time, the diet we consume, and hopefully the degree to which we dictate our work/life balance. There are also many other things we take care of without really knowing it. Some...

When the body is deprived of carbohydrates, a certain process occurs. First of all, the body uses up its stored carbohydrates which is called glycogen. It is stored in the liver and in the muscles for emergency use. It is also why you have to replete carbohydrates after major workouts....

(adsbygoogle = window.adsbygoogle || []).push({}); Investment is defined as, "the action or process of investing money for profit". This concept within the realm of real estate can be explained by individuals investing money into a property, speculating its increase in value, and then selling it for a profit. Real estate...

This post is an advertisement for Jonny Pops. I have worked with Jonny Pops over the years. I absolutely love their story and mission.  JonnyPops was founded by four college students in 2011. In honor of one of the original creators, Jonathan, who passed away from a struggle with addiction, the team...

Retirement can be a bittersweet time for many of us.  Long dreamed of, by the time it arrives we hopefully have planned it so we can indulge all those fantasies we cherished for so long.     The complete change in lifestyle from a routine of work and a regular income...

If you are planning on shifting abroad, or if you are planning on traveling, health & wellness can become a serious issue for you. Adjusting to new places is always difficult, and maintaining your health in an unknown place is even more difficult. (adsbygoogle = window.adsbygoogle || []).push({}); Most of...

A lot of consumers wake up to a delicious cup of coffee first thing in the morning. Others pick up the newspaper or check the headlines online. It is rare to find coffee headlines, but this delicious drink has sparked up quite a bit of attention during the past few...

Getting friends over and enjoying some food, wine and great conversation is one of the greatest perks of adulthood. When you’ve hung up your clubbing shoes and life has moved on a little, dinner parties are a fantastic way to socialise instead.  Credit here A dinner party allows you to...

Image  Food is the most essential resource we have access to apart from water. It is what can ward of ailments, keep us happy and even help us to concentrate better in exams. Food comes in many forms and can do some pretty incredibly things for our body and soul...

Expanding Your Horizons (EYH) is a nationally recognized STEM education program which will be returning to Chicago for the sixth year in a row on March 24, 2018. EYH Chicago’s event is open to middle school girls. Girls attending EYH Chicago will participate in a day-long symposium of workshops that...

Nootropic is a general term used for a class of naturally-occurring or man-made chemicals that provide cognitive gains to the human brain. Nootropics are often called smart drugs. Due to its functional benefits, they are becoming a very famous method of enhancing the cognitive functioning of the brain. According to...

Small apartments are popular among people nowadays as a choice of living space not only for their cost, but also as a means of reducing one’s environmental impact. There are many pros and many cons to owning or living in a small apartment, but one of the stronger selling points...

I truly believe that ‘parent’ should be a skill that you put down on your resume. Being a parent pretty much means you have to be good at all sorts of different things - especially multitasking. Every day brings problems of some kind that must be sorted.  With a big...

Looking at the larger picture of skin care can take time, effort, and energy for you to be able to figure out and, as you work out the details of what it is that’s needed to be able to accomplish, you will notice that there are a lot of factors...

Image Credit: Pixels (adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-7117833440777277", enable_page_level_ads: true }); For many moms-to-be figuring out what they will do once they have had their baby isn’t at the top of their priorities. Often, women like to stay at home for as long as possible with their newborns...

Taking care of an ageing loved one can be challenging. For years, they’ve looked after, nurtured, and kept you  safe and sound. However, when they begin to move into the later stage of their life, the tables become turned (adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-7117833440777277", enable_page_level_ads: true }); When...

Do you sometimes feel like the scarecrow from The Wizard Of Oz? Do you feel like you are constantly in search from something that will improve your cognitive function? Well, if this sounds like you there’s probably a good chance that you have researched the Internet to each end, tried...

Photo sources: https://mystudentvoices.com/how-to-live-a-happy-life-a737993da161   https://psmag.com/social-justice/recipe-happy-life-less-materialism-gratitude-76597  Over the course of our lives, we can sometimes feel like the life we’re living isn’t the life we want. It’s easy to get stuck in a rut, when all you want to do is curl up and sleep the day away on your Nectar mattress. Well,...

This is an advertisement. Here’s a great Valentine’s treat that tastes nothing like green tea yet you can reap the benefits of up to 45 cups of green tea in just one serving of greenteaHAWAII. We have 7 flavors to choose from: Pineapple Strawberry, Raspberry Lemonade, Passion Orange Guava, Ruby Red Grapefruit, Coconut...

Food is a powerful thing. It can either ruin your health, or it can get it to a point where it has never been better. For the purpose of this article, we’re here to show you the foods that can actually protect your health. Unfortunately, a lot of us don’t...